Sunflower Kernels
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Description
Sunflower Kernels (Suraj Mukhi ke Beej)
Kya hain?
Ye Sunflower Seeds ke chilkay utar kar miltay hain, yani andar ka edible hissa hota hai.
Fayde:
- Healthy fats se dil ki sehat behtar hoti hai
- Vitamin E se skin aur baal strong rehtay hain
- Energy provide karte hain
- Body ko nutrients (protein, minerals) detay hain
Use / Istemaal:
- Direct snack ke tor par khaye ja sakte hain
- Salads aur cereals me add karna
- Baking (bread, cookies) me use
- Trail mix ya granola me shamil
Additional Information
| Weight |
50g |
|---|
Sunflower Kernels